I am a Certified Integrative Nutrition Health and Wellness Coach and I'm working towards my dreams!

Born in Spain, raised in Chile and living in Israel. 

I love traveling, meeting new people, places, languages, food, cultures and stories. I think everything and everyone can teach us something valuable.

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After many years working as graphic designer at a newspaper, I decided to change careers and finally go for what I’ve been always passionated about: Health.

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I believe that health is and should be our natural state

Everything that doesn’t speak health in ourselves is a chance to work on it and can be transformed for good to gives us more joy and live happier.

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How? Mostly but not exclusively through food.

I love everything about food, from learning about it, talking, cooking it and sharing it with good company!

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But not always has been easy, I had to learn this the hard way. I struggled with being overweight my entire life and suffered from severe headaches and various health issues for many years. It wasn't until an integrative medicine doctor helped me realize that these issues were linked to my eating habits.

I couldn't comprehend how I could have these problems when I always believed I was eating healthy. I never realized that my definition of "healthy" eating was actually making me sick.

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I had to learn many things about my health and heal my relationship to food in order to be able to stand where I am (and keep working on it every day.) 

I figured many people is going through similar challenges I had, so I had to do something about it and that's why I learned to be a Health Coach.

In the same way we have different personalities, each of us has different needs, experiences and lives. And if you got here, most probably you have your story related to food and health as well.