The Places We Return To

A Journey of Self-Discovery and Healing

There's a famous book titled "The Places We Return To" that delves into the adventures of travel. Today, however, I'm not here to discuss physical journeys but rather the inner odysseys we undertake. These are the trips into our minds that occur during times of turmoil, when we grapple with our deepest fears and insecurities.

Have you ever found yourself lost in thought, embarking on a mental journey that takes you far away from your present reality? These are the mind trips we often take, especially during challenging times when everything around us seems overwhelming. Can you relate?

Do you know who you really are? (CREDIT: Carolina a_cat/Unsplash)

The Pandemic's Unforeseen Paths

In the midst of a global pandemic, the world was thrust into a state of uncertainty and upheaval. For me, the pandemic brought about a profound shift—one that would lead me on an unexpected journey of self-discovery.

I've always been aware of these mental excursions but never truly paid them much attention. I knew that indulging in them could lead me down a path of negativity, trapping me for hours or even days. But then, the pandemic hit. Suddenly, I found myself confined to a foreign country, surrounded by unfamiliar faces, and struggling to find my place in a world turned upside down.

Navigating Through Darkness

As the months passed, I experienced heartbreak, loneliness, and uncertainty. My mind became a battleground, overrun by ghosts of the past and doubts about the future. Despite my efforts to silence them, the voices persisted, echoing words of doubt and self-criticism.

Seeking Answers Amidst Chaos

Amidst the chaos and uncertainty, I found myself grappling with a fundamental question: why was I plagued by these incessant mind trips? Despite knowing my own worth and value, I couldn't shake the feeling of emptiness and disconnection.

What can I do? I tried so bad to make those voices to stop. But kept hearing them for a while.. “You’re not worthy..””Nothing works for you..” “Nobody will want to be with you if they’d really know how sensitive you are..” “Everything affects you..” “If you’ve done this maybe…” and these dialogues continue for about two full days until I decide to listen.. and try to figure out from where they were coming from.

What’s the missing part? Everything seems like a lack of love but I don’t need to prove myself to anybody.. I never cared what others might think of me, I know my value, I know how I am and I’m worth it.. I know I’m smarter than this.. why I’m having this mind trips so often?

Self-discovery gives you freedom. (CREDIT: Fun J)

Discovering the Missing Piece

It wasn't until I hit rock bottom that I realized the true source of my turmoil: a lack of self-love. In my quest to please others, I had lost sight of myself, neglecting my own needs and desires in the process.

The love I had been seeking was not external but internal—a deep-seated sense of self-love and acceptance that had eluded me for so long.

Finding Solace in Self-Exploration

With this newfound revelation, I embarked on a journey into uncharted territory—the landscape of my own soul. Through introspection, meditation, and acts of self-care, I began to unravel the layers of self-doubt and insecurity that had held me captive for so long.

Embracing Authenticity and Purpose

Thus I finally understood something someone used to say: “I never get bored, I always have something to do and there’s no time to get bored”. I don’t really know this person’s truth behind this, but I understood in my experience that if you know yourself, if you know what you like to do, if you are connected to your essence, you will always find something to do without being bored.

As I delved deeper into this journey, I discovered a newfound sense of purpose and authenticity. No longer bound by the shackles of self-doubt, I embraced my true self, allowing kindness and compassion to guide my every action.

Seizing Opportunities for Growth

Amidst this journey of self-discovery, I stumbled upon an unexpected opportunity suddenly I was watching a YouTube video and I saw an advertisement from IIN, the Institute for Integrative Nutrition to learn how to be a Health Coach—an invitation to a free webinar. This happened to be what I always wanted to learn according my life experiences. This serendipitous encounter reignited a passion within me, setting me on a path to help others unlock their full potential and live their happiest, healthiest lives. Nevertheless in order to help others I had to do it with myself first.

Believe in yourself. (CREDIT: Alysha Rosly)

Sharing the Journey

Why do I share this journey with you? Because I believe that we all embark on similar journeys within our minds, yet few of us dare to speak of them openly. We all grapple with inner demons and self-doubt, but it's how we confront and overcome them that defines us.

It should’t be normal to stay there, to become someone we are not. We have to transform this voice and use it for good, to help us and train it to give us courage, love, and treat ourselves as we would treat someone else, respectful, with kindness and acceptance.

Invitation to Self-Exploration

I invite you to embark on your own journey of self-exploration—to confront the ghosts of your past, embrace your true self, and live authentically. We need to discover what is lacking so we can fix it, heal and when we return to that place again we can do it with love, appreciation, understanding and slowly it will help us to get to know ourselves better and to grow as human beings.

The path may be fraught with challenges, but the rewards are immeasurable.

Bright Challenge

Embracing Your True Self

Take a moment to reconnect with your inner self. Return to that serene space within you where your true essence resides. Listen closely to the whispers of your soul, acknowledging its presence and wisdom.

Challenge yourself to change the dialogue you have with yourself. Reflect on who you are at your core, how you've evolved, and whether you're living up to your full potential.

Embrace the journey of self-discovery by delving deep into your unique skills, genetics, personality traits, and life experiences. Recognize that these attributes were bestowed upon you to fulfill your purpose, and that no one else can fulfill it quite like you.

Commit to becoming the most authentic version of yourself. By doing so, you'll emerge from this challenge stronger, wiser, and more empowered than ever before.

Are you ready to embark on the True Self Discovery Challenge and unlock your fullest potential? It's time to embrace who you truly are and shine brightly in the world!

We were born with certain skills, genetics, personality, experiences, .. it was given to us to became who we have to be, and nobody can do our job besides ourselves. The world needs us to do our part.

Become who you really are.

Your journey awaits—will you answer the call?

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