The Bright Choices, Healthy Life Blog

Discovering My New Path, A Pandemic Journey

Daniela Gleiser in a Naharyiah beach, Israel 2023. (CREDIT: SHMUEL SIGLER)

The pandemic changed the lives of many, and it transformed mine too. It was like adding a missing piece to the puzzle of my life.

At the beginning of the pandemic, despite its challenges, I started a tough but wonderful journey. I reconnected with parts of myself I had forgotten, and along the way, I found treasures that shaped who I am today. These treasures not only shaped the person I am today but also introduced me to wonderful souls whose presence brings boundless joy to every moment.

One of the most amazing discoveries during this time was @nutritionschool. It unveiled a path I had long yearned to explore—one that aligned perfectly with my aspirations. Today, I proudly call myself a Certified Integrative Nutrition Health Coach. I'm here to support and guide those who aspire to reach their health and wellness goals.

My mission is to help individuals adopt healthy habits and find happiness in their lives.

With immense gratitude for this incredible opportunity, I extend a warm invitation to join me on this new journey. Together, we will embrace a life filled with happiness, abundance, and fulfillment.

As the wise Hillel once said, "If I am not for myself, who will be for me?"

I urge you to take charge of your health and well-being, to shape your life according to your desires, and to design your own lifestyle.

Let us remember the profound wisdom of Rebbe Nachmann: "It is a great mitzvah (obligation) to be happy!"

Daniela Gleiser's Integrative Nutrition School and International Association for Health Coaches Diplomas. (CREDIT: COLLAGE BY DANIELA GLEISER)

What's health coaching and how I got to study it?

It is a comprehensive and holistic view of health. In other words, a look that considers, in addition to physical food, other areas of life that also need to be nourished; such as interpersonal relationships, spirituality, physical activity, and our relationship with job success. If all these areas are in tune, consequently it will be much easier to have a healthy diet and achieve physical and mental well-being.

For example, has it happened to you that you go to the doctor because something hurts, but the doctor doesn't even bother to ask you where your ailment comes from and only gives you a medicine or a band-aid patch solution?

Are there situations in your life that you would like to really understand where what you are going through comes from and be able to find a solution to it?

That was my life. I went through tough years dealing with extra weight and painful headaches. I didn't know where these headaches were coming from, so I had to visit the hospital at least twice a month. They gave me injections to ease the pain, but it was only a short-term fix, and I'd be back the next month.

Daniela Gleiser with her husband on a bridge in Netanya, Israel. (CREDIT: ITAMAR TEFF)

Then, I met a doctor who not only helped me but also listened and provided unwavering support. Together, we discovered how to alleviate my headaches and improve many other aspects of my health. This experience ignited my passion to study and pursue a career in helping others. Along this journey, I also learned how to lead a happier and more fulfilling life, both for myself and alongside others.

I am here to assist you in reaching your health goals, whether it's striving for your best physical and mental well-being, gaining empowerment to make informed decisions, or seeking support alongside medical treatment.

Together we will acquire healthy habits, increase your energy, reduce stress... and discover how to nourish yourself in a healthy way with physical food and with everything you eat daily in the best possible way and design YOUR life so that you are happy in everything you do from now on.

What would you do if you knew that your health is in your hands?

Join me as we embark on this incredible journey. Your health and happiness are closer than you think, and I'm here to guide you every step of the way.

LET'S GET HEALTHIER